I'd be honored to support you on your journey

My path on the journey to radical ownership of my self & life as well as a felt sense of resonant wellbeing of my self & life began at the tender age of 21 when I became pregnant without much perceived ability to charge my life.

Yet, here I am, many years later, and my life & my self, have been and continue to be, all that I ever imagined, plus some.

I hope to, and I intend to, share information I have learned, share information which I have been academically taught, share information which experientially changed my existence - information I believe in - all as a vehicle to support YOUR transformation & expansion journey too, so you can THRIVE.

My path opened up in my early 20's as a solo mom, albeit co-parenting with an amazing man, as I held so many dreams, I lived hand to mouth, I longed for more. The self-narrative I told myself back then often further encouraged financial challenge, counterproductive difficulties in relationships, and an overall malaise toward the possibility of experiencing my dreams -

my dreams I cherished so deeply.

This all changed when I learned the magic and superpower and sacred technology of Gratitude.

Gratitude changed the way I saw my life. And that's when my life changed.

My Consciousness Advocacy Approach

The possibilities begin to emerge when you INTEND, CHOOSE, DECIDE, ATTUNE, & ACTIONIZE to change your consciousness so you can charge your life.

Our practice is values-centric & values-driven foundationalized by & nurturing of positive emotions, prosocial behaviors, character strengths, & human virtues, these I refer to as sacred technologies.

I combine empirical practices from positive psychology with mindfulness-based practices that honor your potential to live the life you want to live & be the person you want to be anchored by your heart, mind, body, & spirit.

Radical Ownership

Own your shit, Take ownership

An empowered state of consciousness taking full, conscious, intentional, & aware responsibility for your self & your life, and owning a deep sense of who YOU want to be & how YOU want to live your life. No shame, blame, guilt, or defense. No apologies. Think of this as energetically reclaiming your authorship.

Resonant Wellbeing

Resonate with Self & Life

An empowered state of consciousness sensing deep resonance, peace, joy with your authentic self & the greater field of your life. Think of this as energetically attuning in dynamic & vibrational existential vitality & coherence.

Consciousness Advocate

Your Consciousness is your interface, your lens. Your Consciousness is the mechanism through which you see & experience your existence. It is the way YOU both interiorly & exteriorly, subjectively experience your self & your reality. An advocate is a supporter, a promoter, a defender, and/or a champion of an idea, a cause, a person.

As a Consciousness Advocate, ostensibly a Wellbeing & Transformation Practitioner, I advocate mindful, intentional transformation & expansion of your consciousness for a life of radical ownership & resonant wellbeing through 1:1 personalized journey exploration.

Your Birthrights

I believe our inherent human birthrights, of many, are dignity, i.e. value & worth, freedom, and potential. We are of value & we hold values. That means, in the context of Consciousness Advocacy practice,

We are all

Valuable,

Adaptive,

&

Generative

- This means YOU! -

YOU mean something.

YOU can change

your existence.

YOU can create

your dreams.

Academic Inspirations

I hold a bachelor's in Religious Studies, a master's in Positive Psychology, 2 completed semesters of PhD courses in Consciousness Studies, an MiCBT Level 1 Certification, & have also completed QHHT Level 1 coursework. My studies & my personal life experience culminate today in my Consciousness Advocacy work.

**I am not a therapist, a psychologist, or a psychiatrist.